Ugh, what a heartbreaking day. You may not know, but I was born and raised in Atlanta. In a city of transplants, I am one of the few who actually call Atlanta home. So, naturally, as a native – I’ve waited nearly 20 years for the opportunity to break the stigma of ‘Atlanta Sports.’ The truth is…… View Post

Well, we finally made it to the end of the week and this one was a struggle. After 3 straight days of hard cardio & strength, I’m looking forward to enjoying a well-deserved rest day (and then I’ll be hard over the weekend of course). This time of year is always hard to maintain …… View Post