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The Best Free Workout Programs You Can Do Anywhere

The Best Free Workout Programs You Can Do Anywhere

I get it. We’re all busy. It’s tough to make it to the gym or a studio class. Time is scarce between work, school, family, and extra curriculars. And sometimes the $30/pop for a class just isn’t feasible. The good news it that there are so many great free programs available online that you can do in the comfort of your own home with little to no equipment. Here are my favorites…

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How My Dog Taught Me To Be A Better Person

How My Dog Taught Me To Be A Better Person

It’s Theo’s first birthday! I can’t believe my little pup is already one. It’s true they do grow up too fast! Especially since this nugget was full grown at around 7 months and we got him at 2 months, so it was less than half a year of having a baby puppy.

Having a dog was something that Sahir and I always talked about hypothetically, but I didn’t ever think would come to fruition. When we decided to …

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6 Things Every Girl In Her 20s Should Know

6 Things Every Girl In Her 20s Should Know

For years, we’ve been told that 30 is the new 20 and for the most part, I’ve believed it. Although I’m the exception, for most people marriage happens later, kids happen later, we are living longer – why not? Having an extra 10 years to figure out your life sounds incredible and we would be silly to rush it. Or so I thought…. I listened to a Ted Talk a few years ago that has completely changed the way that I aim to live in my 20s. It’s from…

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Do These 10 Things Every Single Day

Do These 10 Things Every Single Day

Lately, I’ve been reading more and more “self-help” books which is interesting because I never considered this type of content to be up my alley. Nowadays with life being so busy, I try to use every minute of “downtime” to work towards bettering myself and I’ve learned a lot along the way. There are small things that you can do to put your mind at ease and get more done while staying happy. Mental health is so important and I strongly believe in taking care of yourself (even when…

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3 Changes To Make NOW For Your Most Productive Self

3 Changes To Make NOW For Your Most Productive Self

Managing a full-time job, an almost full-time job, home, and family can get overwhelming. I generally have a mini-breakdown once a week where I have to tidy my entire house before I can get anything done because I’m just so OCD like that. There are a few rules that I live by to make things a little less stressful and get a little more done. Today I am sharing them with you…

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8 Genius Rules For Working Out During Lunch

8 Genius Rules For Working Out During Lunch

I get it. You’re busy. I’m busy – we all have things to do and somehow working out never quite makes the cut when it comes to priorities. We have others counting on us: our coworkers, kids, family members, spouses, etc. how in the world could you take an hour to yourself?  This isn’t a blog post that is going to convince you to make the time for yourself or give you tips on how you can turn it all off and focus on you for an hour. Nah, you gotta do that yourself. BUT once you think you…

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6 Month PUPDATE with Theo

6 Month PUPDATE with Theo

You’ve already met Theo here  & seen him here , but now you get to know the whole story behind the newest addition to our family. In my latest YouTube video, I’m sharing all of the deets about Theo. What kind of dog he is, why…

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3 THINGS I WISH I KNEW WHEN I STARTED A BLOG

3 THINGS I WISH I KNEW WHEN I STARTED A BLOG

Recently, I got to partner with my favorite gals, Lauren from Lauren Elyce and Mae from Mae Amor to discuss one of my favorite topics, blogging & branding! The team at Sugarloaf Mills (a local mall here in Atlanta) asked me to partner with some girls who I think are killing the game when it comes to IG & Blogging and I couldn’t think of anyone else I’d rather work with. I’m constantly learning from…

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A Day In The Life of a Part-Time Blogger With a Full-Time Job

A Day In The Life of a Part-Time Blogger With a Full-Time Job

As a blogger who has chosen to keep my “day job”, my schedule is nothing but simple. As a wife, puppy-mom, tech professional, and of course blogger – I am constantly multitasking and trying to cross as many things off my list as possible in a day. Every so often I run into someone who says, “How do you do it all?!” Little do they know, that none of us are holding it all together. I just do…

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