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Why You and Your Beau Should Workout Together

Why You and Your Beau Should Workout Together

I’ve always been a big fan of finding a workout buddy, but between work, blogging (my second job) and taking care of a home there isn’t much time for the gym, let alone have date night. But why not combine them? About a year ago I convinced Sahir to leave Orange Theory and join ClassPass with me. He was always doing group fitness and frankly…

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3 Undeniable Tips To Find Your Confidence

3 Undeniable Tips To Find Your Confidence

We’ve all been there. You are sitting in front of your computer dreading what you need to do next. Whether it’s talking to your boss about the raise that you know you deserve or forcing yourself to deal with the hassle of buying a new car – where do you even start with a daunting task? How do you find the confidence to tackle things that scare you? *Starts googling “how to find the confidence to…”

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Ways To Reach Your Healthy Goals In An Unhealthy Environment

Ways To Reach Your Healthy Goals In An Unhealthy Environment

Good news, bad news – want the good news first? Good, because that’s how I like to deliver it. More and more people seems to be into healthy living and fitness! Bad news: social environments and daily life is not set up for wellness success. It’s so tough to be living your best healthy life, when everything around you seems like a sedimentary calorie trap. It’s not impossible though! You have to be vigilant in your pursuit of social activities that meet your needs and …

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4 Reasons Why You Should Choose Creativity As An Adult

4 Reasons Why You Should Choose Creativity As An Adult

This post was created in partnership with LIFEWTR to help you embrace your most creative self. As always, all thoughts and opinions are my own.   I’ve been a dancer my entire life. I dabbled…

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3 Life-Changing Rules to Improve Your Mother-Daughter Relationship

3 Life-Changing Rules to Improve Your Mother-Daughter Relationship

I think there is a certain point in every woman’s life where she realizes that a phenomenally kick-ass woman her mom is and heavily regrets all of the unnecessarily trouble she put her mom through. Maybe it’s because we are getting older or even considering the day that we become moms ourselves, but there are so many things I wish I would have done when I lived closer to my mom…

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Millennial Fears About The Future

Millennial Fears About The Future

Normally on my birthday I would do a big sincere post about things that I’m grateful for. Maybe I’d be cute & synchronize my list with the age I’m turning, 28 things to be grateful…

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How To Gracefully Handle a Friend Breakup

How To Gracefully Handle a Friend Breakup

Amongst the many challenging things that come with adulthood is the idea of people moving in and out of your life. Some friendships that start on the playground stand the test of time between different…

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3 Tips for Finding Time for Creativity While Working Full-Time

3 Tips for Finding Time for Creativity While Working Full-Time

There are so many times in your life when you feel like you just can’t make time for yourself. I’ve found that with time, schedules get busier and busier and you have to make time for the things that you care about. Your best life is not when you are solely fulfilled by your work – rather when you feel happy in your home life, work life, and personal life holistically…

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The Best Free Workout Programs You Can Do Anywhere

The Best Free Workout Programs You Can Do Anywhere

I get it. We’re all busy. It’s tough to make it to the gym or a studio class. Time is scarce between work, school, family, and extra curriculars. And sometimes the $30/pop for a class just isn’t feasible. The good news it that there are so many great free programs available online that you can do in the comfort of your own home with little to no equipment. Here are my favorites…

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How My Dog Taught Me To Be A Better Person

How My Dog Taught Me To Be A Better Person

It’s Theo’s first birthday! I can’t believe my little pup is already one. It’s true they do grow up too fast! Especially since this nugget was full grown at around 7 months and we got him at 2 months, so it was less than half a year of having a baby puppy.

Having a dog was something that Sahir and I always talked about hypothetically, but I didn’t ever think would come to fruition. When we decided to …

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