as seen in

30 Side Hustle Ideas To Get You Started

30 Side Hustle Ideas To Get You Started

There are so many benefits to turning your passion projects into a side hustle. At it’s core, a side hustle is a way to make some extra money and while exploring your interests. It can be…

View Post

Why I Started BBG

Why I Started BBG

If you’ve never heard of #BBG then you are probably not on Instagram. BBG stands for “Bikini Body Guide” and it’s a workout program by Kayla Itsines that pretty much all of IG swears by. I know, terrible name. I actually read an interview where Kayla says her biggest regret is naming the program “bikini body”. Nonetheless, over 10 million women use her program and now that I’m halfway though my first round, I finally feel prepared to answer all of your questions and give you my honest opinion….

View Post

6 Habits That Every “20-Something” NEEDS To Start Immediately

6 Habits That Every “20-Something” NEEDS To Start Immediately

Science tells us that your brain caps off it’s second and last growth spurt in your 20s as it rewires itself for adulthood. So anything we want to change about ourselves, should happen now. It’s a fact that 85% of life’s most transformative moments happen before you are 35, so now is the time to take control. As 30 starts looming over my head, I realize that there are certain things we’ve just got to lock down when it comes to adulting. I’ve pretty much given up on being able to fold a fitted sheet, but I think there’s still hope when it comes to skincare and productivity. Here are 6 habits that you need to start in your 20s…

View Post

Why You and Your Beau Should Workout Together

Why You and Your Beau Should Workout Together

I’ve always been a big fan of finding a workout buddy, but between work, blogging (my second job) and taking care of a home there isn’t much time for the gym, let alone have date night. But why not combine them? About a year ago I convinced Sahir to leave Orange Theory and join ClassPass with me. He was always doing group fitness and frankly…

View Post

4 Undeniable Tips To Find Your Confidence

4 Undeniable Tips To Find Your Confidence

We’ve all been there. You are sitting in front of your computer dreading what you need to do next. Whether it’s talking to your boss about the raise that you know you deserve or forcing yourself to deal with the hassle of buying a new car – where do you even start with a daunting task? How do you find the confidence to tackle things that scare you? *Starts googling “how to find the confidence to…”

View Post

Ways To Reach Your Healthy Goals In An Unhealthy Environment

Ways To Reach Your Healthy Goals In An Unhealthy Environment

Good news, bad news – want the good news first? Good, because that’s how I like to deliver it. More and more people seems to be into healthy living and fitness! Bad news: social environments and daily life is not set up for wellness success. It’s so tough to be living your best healthy life, when everything around you seems like a sedimentary calorie trap. It’s not impossible though! You have to be vigilant in your pursuit of social activities that meet your needs and …

View Post

4 Reasons Why You Should Choose Creativity As An Adult

4 Reasons Why You Should Choose Creativity As An Adult

I’ve been a dancer my entire life. I dabbled between traditional dance, figure skating, step, cheerleading, and even adult gymnastics but I never found anything quite like being in the studio. Even without formal training…

View Post

3 Life-Changing Rules to Improve Your Mother-Daughter Relationship

3 Life-Changing Rules to Improve Your Mother-Daughter Relationship

I think there is a certain point in every woman’s life where she realizes that a phenomenally kick-ass woman her mom is and heavily regrets all of the unnecessarily trouble she put her mom through. Maybe it’s because we are getting older or even considering the day that we become moms ourselves, but there are so many things I wish I would have done when I lived closer to my mom…

View Post

Millennial Fears About The Future

Millennial Fears About The Future

Normally on my birthday I would do a big sincere post about things that I’m grateful for. Maybe I’d be cute & synchronize my list with the age I’m turning, 28 things to be grateful…

View Post

How To Gracefully Handle a Friend Breakup

How To Gracefully Handle a Friend Breakup

Amongst the many challenging things that come with adulthood is people moving in and out of your life. Some friendships that start on the playground stand the test of time between different schools, college, moving…

View Post